The best way to learn is to try for yourself first, play around with it see if it works, if it doesn't try different way, try try and try again, then if cannot do it that's the time to ask
If you don't know how to simply add an element into a column by now then you should consider a different career.
When you have made your RCS project you export it for "Embedding" once you have done that, RSD brings up some instructions to follow (very easy) to embed the project files into your page. Try it first follow the instructions hat the program gives to you.
Mastering The Understanding With Hands-On Learning
NEW TO "COFFEECUP SITE DESIGNER" FOUNDATION 6 FRAMEWORK?
STUCK ON SOMETHING?
LEARNING & UNDERSTANDING "THE HOW TO"? THE WHY'S & THE WHEREFORE'S?
WITH WAYAN'S STEP BY STEP TUTORIALS