Usually it goes the other way around Louanne, people usually "start" with something like VSD and then move to HTML sites.

Took it to a computer shop in town. He said what JoAnn said. he made a zip file and emailed it to me.
He didn't know "how" to get it to VSD.
What am I gonna Dooooo? I need to be working on the pages over the weekend and get them updated.
Anyone got ideas how ?

Might as well face the fact that you are going to have to start from scratch. My website is undergoing some pretty major changes too although I'm kind of waiting for all the 'responsive' stuff to come out. If you are in a hurry and absolutely must have some kind of web site up this weekend, that you can modify with VSD, then click the link in my signature and fill out the form on my home page. I'll see what I can do.

Did you check online on your server to see if the VSD program uploaded your .vnu file and the necessary items you needed? The program is supposed to do that for you automatically as a backup for situations like this.

Use an ftp program or login to your host and copy the entire root directory and place it in a safe location on the server before you make any more changes. This way you can at least grab any files you need to rebuild the site before you lose them.