The Scheduler has some cool features that allow you to automatically upload and backup your website profiles.
Just select the Enable Automatic Uploading and Enable Automatic Backup checkboxes and then choose the frequency in which you would like your changes to be uploaded and backed-up.
You can choose to have the Schedular open automatically when your computer starts and minimize it to your system tray.
Adding a Website Profile to Upload or Backup
To add a database to backup or upload you simple need to tell Schedular where to find it.
To accomplish this click the Add Website Profile button under the Upload or Backup Settings Tab and navigate to your .hdb file to select it.
Once added you can feel safe that your database is being uploaded and backed-up however often you choose.